About Us

Location of Your Choice

In certain instances, it can be more beneficial to have training onsite at your location, and we are happy to accommodate if possible.

Higher Power Training Facility

Trend Healthy conducts the majority of its training out of the Higher Power Training facility, located just southwest of the metro off the intersection of Hwy 62 and Valley View Rd. This facility is unmatched even by large health clubs in terms of the training options it offers with its layout and equipment offering. It’s not uncommon to see members of local professional sports teams working out here, which is a real testament to the quality of the environment.

The facility is 14,500 square foot state-of-the-art Personal Training and Sports Performance Training Facility specifically designed and equipped to cater to the personal training client and sports performance athlete. It has 18 foot ceilings and large open training areas. Everyone in this facility is working out with a trainer, so unlike big box gyms, there are not normal “members” sharing the equipment with us. Lines for equipment are eliminated, parking hassles gone, no side show or gawkers to distract from the task at hand. Best of all, there are NO gym fees or memberships for you to purchase or hassle with.

Sports Performance Area

  • 45 yard sprint track with electronic timing system for high accuracy 40 yard timed sprints
  • 25 by 10 yard field turf (2500 sq. ft.) for enhancing speed, agility, quickness, and conditioning
  • 2 Olympic lifting platforms for total body power training
  • Hammer strength plate-loaded equipment for strength training
  • Top of the line Atlantis Fitness equipment for strength training
  • Medicine balls, stability balls, and more
  • 2 full sets of dumbbells 5 pounds to 100 pounds

Personal Training Area

  • Energy systems area (aka cardio area) utilizing Free Motion’s latest cardiopieces: incline treadmill trainers, treadmills, ellipticals, upright bikes, recumbent bike
  • Stretching area for individual and trainer assisted-stretching
  • Atlantis strength training equipment
  • Dumbbells 2.5 to 100 pounds

Locker Rooms

  • Each locker room has four private showers with spacious private dressing rooms attached
  • 6” secure cherry finish lockers
  • Women’s locker room has ample mirrors, counters and outlets
  • Men’s locker room has additional sinks with shaving stations

Core Beliefs

Trend Healthy has four core beliefs around which we conduct our business. We believe…

  1. Knowledge is power, and with it, people can take personal accountability for their own health.
  2. Each person is different, and there is no one-size fits all approach that works for everyone.
  3. Success is dependent on true lifestyle change, not quick-win solutions.
  4. In the Human Spirit. Regardless of false starts, personal obstacles or setbacks, everyone can achieve their own personal success.
Contact us to get started now.